Menu
Please remember to wear the royal colours of red, white and blue to school on Thursday 26th May to celebrate the Queen's Platinum Jubilee. Please also remember that Friday is an Inset Day and next week is Half Term. School resumes on Monday 6th June.
Home Page
  • Translate
  • Search

P.E during Lockdown

Challenge 1 (10-1 Exercises)

Start with 10 reps and end with 1 :)

Challenge 2 (5 Minute Challenge)

How many sets can you do in 5 min?

10x Star-jumps
10x Press-ups
10x Lunges with High knees
10x Speed bounce

Challenge 3 High Jump

Can you beat my score of 4???

CPS challenge video

Can you beat Coach Michael? Take the challenge and do more rep's than Coach in each event

Welcome to the P.E page. 

 

You will find below a video uploaded weekly to get your bodies moving and to encourage exercise whilst at home. 

Workout with Mrs Kaur

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Coach Michael shares some Zumba moves for us to try out

Fitness time!

Cranford Keep Fit- HIIT (High Intensity Interval Training)

Coach Michael Week 2 - SAQ (Speed Agility and Quickness)

Still image for this video

Keep Fit Video 3

Top

Cookies

Unfortunately not the ones with chocolate chips.

Our cookies ensure you get the best experience on our website.

Please make your choice!

Cookies

Some cookies are necessary in order to make this website function correctly. These are set by default and whilst you can block or delete them by changing your browser settings, some functionality such as being able to log in to the website will not work if you do this. The necessary cookies set on this website are as follows:

Website CMS

A 'sessionid' token is required for logging in to the website and a 'crfstoken' token is used to prevent cross site request forgery.
An 'alertDismissed' token is used to prevent certain alerts from re-appearing if they have been dismissed.
An 'awsUploads' object is used to facilitate file uploads.

Matomo

We use Matomo cookies to improve the website performance by capturing information such as browser and device types. The data from this cookie is anonymised.

reCaptcha

Cookies are used to help distinguish between humans and bots on contact forms on this website.

Cookie notice

A cookie is used to store your cookie preferences for this website.

Cookies that are not necessary to make the website work, but which enable additional functionality, can also be set. By default these cookies are disabled, but you can choose to enable them below: